Panic Anxiety Disorder Association
(PADA)

Anxiety Management Programs run by PADA

(South Australian Residents only)

This program is conducted in Adelaide in the following formats:

• A Weekend Program
• a Weekday Program run over two consecutive Wednesdays

The program is also conducted in rural South Australia in various formats.

Topics covered include:

• The different types of Anxiety Disorders
• Secondary conditions, i.e. Agoraphobia
• Common symptoms
• Major fears
• Management Skills - Learning Cognitive Techniques
• Meditation - Why it helps control anxiety
• Learn to meditate
• The Recovery Process

Cost:

$115 Normal rate
$85 Members only
$85 Concession card

(no extra charge to bring a support person)

Weekend Programs for 2008
(9:30am - 1:30pm both days)
July: Saturday 26th & Sunday 27th
August: Saturday 23rd & Sunday 24th
October: Saturday 25th & Sunday 26th
December: Saturday 6th & Sunday 7th

Weekday Programs for 2008
(9:30am - 1:30pm both days)
September: Wednesday 24th & Thursday 25th

Where?
589 South Rd, Everard Park

BOOKINGS ESSENTIAL ON (08) 8297 7309

Please register to any of the above programs by posting the Registration Form to :
PADA Inc
589 South Rd
Everard Park 5035

or Fax to: (08) 8297 7587